My Top 3 Online Fitness Inspirations


There are so many platforms online to share your lives – personally I enjoy watching youtube and I’m a big fan of a lot of fitness ‘youtubers’. These are my top 3!

1. C A R L Y   R O W E N A 

Words cannot describe the love I have for this lady! I always look forward to her videos, which are consistently brilliant, and she is such a beautiful and hilarious person. I love her honesty and her advice, she seems very down to earth as well as she usually replies to everyone on twitter or instagram. I’ve gotten a few replies which is nice as I’d consider her a ‘famous’ youtuber. She posts videos like: ‘How To Reach Your Goals And Stay Motivated’, ‘How To Warm Up, Stretch And Foam Roll’ and ‘Different Ways To Keep Fit’ as well as her gym routines, short workout routines, healthy eating…

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How do I exercise at University?


For the majority of students, exercise is the last thing on their minds. While P.E is compulsory at school, there is no one at university telling you that you need to be active and do sport or exercise. So, it’s all down to personal motivation!

 I don’t have time!…I don’t have the money!…I’m too tired to exercise!..I’ve got too much else to do! Sound familiar?….

Parties, alcohol, junk food, late nights, early lectures, work load – all influence health and at the end of the day, it’s all about priorities. I understand that to some people their health isn’t a priority – whether this is intentional or not! Obviously considering the career I want to go into to – health is a major priority for me and I really want to try and influence that in others. I will mention that exercise is something I enjoy which is obviously a…

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